Three members, three different reasons they kept coming back.

Back at the reformer after two herniated discs

Before and after

14 months

Back at the reformer after two herniated discs

Almira Vance rebuilt a member's programme from Foundations Mat up over fourteen months, working from physio notes each fortnight. She is back in Reformer Flow twice a week.

Six years, three classes a week, never a lapsed membership

Micro case study

3x a week

Six years, three classes a week, never a lapsed membership

One of the studio's first members joined in Rowan's opening year. He credits the 06:30 slot, same teacher, same ten faces, for making it a habit rather than a resolution.

Filmed in the studio between two Saturday classes

On-site video testimonial

4.9 / 5

Filmed in the studio between two Saturday classes

A short, unscripted conversation with members after Community Flow: what changed, what surprised them, whether they would recommend the free intro class to a friend.

“I booked the free intro class to get my mother-in-law off my back about my posture. I have not missed a Tuesday in eleven months.”
Almira Costa · Member since 2023

“Ten spaces means Tomas actually watches your form. I have been corrected on the same habit for a year and it is finally sticking.”
Marcus Webb · Member since 2021